{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"My beef with programs is that they are the most expensive way to build a habit you already want\" src=\"https://tube.multiversegames.ai/videos/embed/odYN6AHYpBP2mcyaAPHpgn\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"My beef with programs is that they are the most expensive way to build a habit you already want","author_name":"Liz Howard","author_url":"https://tube.multiversegames.ai/video-channels/liz_howard","provider_name":"PeerTube","provider_url":"https://tube.multiversegames.ai","thumbnail_url":"https://tube.multiversegames.ai/lazy-static/previews/7c32cc4f-2635-4663-991c-240695000931.jpg","thumbnail_width":850,"thumbnail_height":480}